Services Offered

See what we offer below!

Yoga & Guided Meditation Classes

Experience yoga and guided meditations with a vinyasa focus, designed to flow seamlessly with your breath and movement. Whether you prefer a quick 30-minute session or a full hour of practice, we offer a variety of classes suitable for all levels, from beginners to advanced practitioners. Each class is thoughtfully crafted to build strength, and mindfulness, meeting you wherever you are on your journey.

Yoga Retreats

Our Yoga Retreats offer an opportunity for you to (re)connect with yourselves and explore your practice even further. Each retreat provides you a unique opportunity to disconnect from the chaos of your everyday life and embrace serenity. Learn More

Private Events

Planning a private event and need a yoga or meditation instructor? Our founder, Raquel, provides personalized sessions tailored to yoga teacher trainings, private events, corporate & academic events, and more.

Yoga for Athletes

Enhance your performance, improve recovery, and prevent injuries with yoga designed specifically for athletes. These sessions focus on mobility, breath control, and developing a focused mindset - helping you build strength and endurance while reducing muscle tension. Whether you’re training, competing, or recovering, yoga can support your body and mind in reaching peak performance.

Yoga for Academics

For those navigating the demands of research, teaching, and scholarly life, this practice offers a space to restore focus, release tension, and cultivate balance. Designed to ease physical and mental fatigue, these sessions integrate mindful movement, breathwork, and relaxation techniques to support clarity, creativity, and overall well-being.